Functional Training
Functional Training Group Class
Come and try the functional training classes and discover the full potential of your body!
​
Our class is for everyone, regardless of physical fitness level, and promises to challenge you in a dynamic and fun way. With exercises that use your own body weight and accessories such as ropes, balls and kettlebells, functional training works all muscle groups in an integrated way, improving strength, flexibility, endurance and coordination.
​
In addition, this type of exercise also has benefits such as improved posture, increased agility, and injury prevention.
​
Don't waste any more time and join us in this open class, where you will discover the many reasons why functional training is the perfect choice for a healthier and more active life.
Schedule:
Tuesday:
16h00 - 17h00
17h00 - 18h00
Thursday:
16h00 - 17h00
17h00 - 18h00
Saturday:
11h00 - 12h00
Price:
Single - 15.00 €
Weekly Pass- 35.00 €
1x per Week - 25.00 € / month
2x per Week - 40.00 € / month
3x per Week - 45.00 € / month
​
Those who are enrolled in Muay Thai classes have free access to Functional Training classes
Come and try it
Talk to us, if you have any questions, please do so!